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Wednesday, 01 April 2020

Benefits of eating alone

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​Even though we usually think of eating a meal as a gathering ritual, there are some benefits of eating alone, scientists claim and Catchupnews reports. If you're on a diet, you should avoid eating in company because you will probably eat more than when you're alone. Preparing meals for yourself have more dietary advantages – the chances you'll end...
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The perfect diet.

The perfect diet.
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